Mini-Course · Coming Soon

The 30-DayPresent DadPlan

A mini-course from B3 Coaching, built by a dad, for dads. Thirty days of practical habits to help you show up present, strong, and grounded for the people who matter most.

✓ Daily 10-minute rituals
✓ Strength & mindset tools
✓ Lifetime access
Jamie Davies, The Dads Coach at B3 Coaching

Join the Waitlist

Be first in line when The 30-Day Present Dad Plan opens. Drop your name and email, and we'll do the rest.

No spam. Just the course launch and the occasional dad-focused note.

Show Up Present

Simple daily rituals to put the phone down and be fully there with your kids.

Lead With Strength

Short strength and movement sessions that fit between school runs and meetings.

Stay Grounded

Mindset tools to manage stress, patience, and the mental load of fatherhood.

Built by a dad, for dads

B3 Coaching is The Dads Coach by Jamie Davies — coaching, accountability, and physical and mental strength tools to help you show up at your best, every single day. The 30-Day Present Dad Plan distills that into one focused month.